Laughter Yoga was originated by Doctor Madan Kataria, a doctor of India who started a Laughter Club 6 year ago
Continue reading »Yoga poses to avoid heart problems
As many yoga trainers must have told you that doing yoga asana should be always under the guidance especially if
Continue reading »Sarvangasana (shoulder stand): Steps benefit and Precautions
Sarvangasana is originated from the Sanskrit word ‘Sarv’ that means entire, and ‘Anga’ means body parts. It holds a significant
Continue reading »5 Best and Effective yoga poses to keep your kidney healthier
Kidneys are one of the major body organs which help to regulate the flow of water, control the removal of
Continue reading »What is Dandasana and its Benefits?
What is DANDASANA Dandasan is a collaboration of two Sanskrit words dand that means stick or asana that means any
Continue reading »Kriya Yoga Asana and its Benefits
WHAT IS KRIYA YOGA Kriya yoga has been part of the practice of yoga culture in India for ages; we
Continue reading »What is hatha yoga teacher training in Rishikesh
Let us understand hath yoga first. Hath yoga comes into existence from a combination of two Sanskrit word ha and
Continue reading »What is a simple way to meditate for Beginners?
What is a simple way to meditate for Beginners? There are people who can easily meditate for long hours in
Continue reading »5 Best Yoga Poses for Better Abs
Yoga is a very beneficial exercise for developing and maintaining the overall fitness of our body. It helps to bring
Continue reading »5 Best Yoga Accessories to Satisfy the Yogi Souls
The popularity of yoga worldwide has created a multi million yoga accessories industry dealing with yoga gear which cannot be
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