It is believed that one can control energy from the universe and the cosmos and inside with the help of
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It is believed that one can control energy from the universe and the cosmos and inside with the help of
Continue reading »The discipline of yoga laid down thousands of years ago is based on the simple methodology of maintaining harmony among
Continue reading »Pilates vs yoga Yoga and Pilates is a sensible combination of exercise and meditation. Pilates highlights just a small aspect
Continue reading »What Is Ashtanga Yoga? Ashtanga Yoga is one of many branches of yoga and was initiated by Master Vamana Rishi
Continue reading »What Is Yoga? Yoga was introduced in the year 300 by an Indian Hindu named Patanjali and the term itself
Continue reading »Practising Yoga at home is all the fury in recent times and it’s never been easier. With the accessibility of
Continue reading »Yoga and Spirituality Yoga is an art of spiritual and healthy living. Yoga is an ancient teaching which helps sedulous
Continue reading »Jala Neti Kriya is the best method if you want to stay free of disease and have a blockage free
Continue reading »Breathing is something we do regularly, whether consciously or unconsciously. It is one of the most vital functions of the
Continue reading »Many a time’s parents feel sad and depressed whenever they see their children suffering from ailments. Common infections like cold,
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