Yoga and Spirituality Yoga is an art of spiritual and healthy living. Yoga is an ancient teaching which helps sedulous
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Why Jala neti should be done daily life
Jala Neti Kriya is the best method if you want to stay free of disease and have a blockage free
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Pranayama (breathing exercises): Meaning, Types of Pranayama
Breathing is something we do regularly, whether consciously or unconsciously. It is one of the most vital functions of the
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5 Best Ways Kids Can Benefit From Yoga
Many a time’s parents feel sad and depressed whenever they see their children suffering from ailments. Common infections like cold,
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Types of yoga
Yoga is a scientific system of mind-body practice that is originated in ancient India around 5000 years ago. There are
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Yoga asana for excessive sweating
How many times it happened that we went for a job interview and end up being all sweaty, this may
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