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Yoga an art of spiritual and healthy living
September 20, 2018 Blog

Yoga an art of spiritual and healthy living

Yoga and Spirituality Yoga is an art of spiritual and healthy living. Yoga is an ancient teaching which helps sedulous

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Why jala neti should be done daily life
September 19, 2018 Blog

Why Jala neti should be done daily life

Jala Neti Kriya is the best method if you want to stay free of disease and have a blockage free

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Pranayama and the meaning of breath
September 18, 2018 Blog

Pranayama (breathing exercises): Meaning, Types of Pranayama

Breathing is something we do regularly, whether consciously or unconsciously. It is one of the most vital functions of the

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Kids Can Benefit From Yoga
September 17, 2018 Blog

5 Best Ways Kids Can Benefit From Yoga 

Many a time’s parents feel sad and depressed whenever they see their children suffering from ailments. Common infections like cold,

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Types of YOGA
September 14, 2018 Blog

Types of yoga

Yoga is a scientific system of mind-body practice that is originated in ancient India around 5000 years ago. There are

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Yoga asana for excessive sweating
September 11, 2018 Blog

Yoga asana for excessive sweating

How many times it happened that we went for a job interview and end up being all sweaty, this may

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