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Yoga Certification Course in India Yoga Teacher Training in India can help you take incredible steps forward in your yoga

Yoga Teacher Training can help you take incredible steps forward in your yoga practice as well as on your path

Flexibility is one of the key symbols that determine good physical health. Many people keep exercise to keep themselves healthy

The human body is like a machine that needs to move, and if it stops moving, it will lose its

The art of mind, body, and soul that was originated in India is now making its way to all over

Yoga bandha are the energy lock, or a body lock is an ancient practice that is deeply ingrained in the

Anyone who works in a corporate culture knows that sitting behind the desk and staring at a computer all day

An integral part of yogic sessions, sun salutation, has always been the foundation for practicing a series of various asanas

Yoga has a lot of health benefits but practicing yoga in the morning has its advantages which make your day

We live in a rat race, or rather we can say the entire world is a rat race. We spend