Yoga Teacher Training in Rishikesh |

Surya Namaskar and its practice for holistic wellbeing

An integral part of yogic sessions, sun salutation, has always been the foundation for practicing a series of various asanas

Yoga has a lot of health benefits but practicing yoga in the morning has its advantages which make your day

We live in a rat race, or rather we can say the entire world is a rat race. We spend

Many of you practice yoga but are not happy with the result. Do you know the reason why? The reason

To remain fit from internal as well as external, maximum of the people uses to prefer yoga as their secret

Appropriate stretching and expanding the flexibility of muscles and joints can help in your exercises. Being flexible can likewise enable

Yoga, a modern practice that rooted in Indian texts and traditions over 5000 years, gaining popularity internationally. Some of our

If you have decided to include yoga in your life then you should have join yoga training course in Rishikesh

Sometimes we fail to understand the simplest of gestures that have a powerful meaning hidden inside their essence. Namaste is

As the rapid advance in technology, modernization, and urbanization, people are very busy in their life. They are busy in