Yoga Teacher Training in Rishikesh |

10 Benefits Yoga Poses for Men, Women, and Kids

To come up from the Indian continent, Yoga has come forth to act as a Magic wand to heal people

Embarking on a journey of becoming a yoga teacher is one of the most exhilarating things of your life. So,

A big congratulation to you that you have completed your yoga teacher training course, finally you have done it! Hopefully,

One of the most frequently asked questions is what is the best age to join yoga teacher training?? Am I

The term Yoga is derived from a Sanskrit word Yuj that means yoke or union. It is an ancient practice

Yoga is an ancient practice that brims with several health benefits but is it actually good for weight loss?? Yoga

Practising yoga asana is an integral part of a yoga teacher training in Rishikesh. Asana is the effective method of

Stress has become the worst epidemic for health in the twenty-first century. Thanks to modern lifestyle, a lot has changed

When we talk about balance in this chaotic world which is strangely a very elusive word. Balance is something everyone

Whether yoga is really effective for weight loss is still a very debatable topic. Many believe that yoga is not