Yoga Teacher Training in Rishikesh

Morning yoga | Benefits yoga in the Morning

Yoga has a lot of health benefits but practicing yoga in the morning has its advantages which make your day

We live in a rat race, or rather we can say the entire world is a rat race. We spend

Many of you practice yoga but are not happy with the result. Do you know the reason why? The reason

To remain fit from internal as well as external, maximum of the people uses to prefer yoga as their secret

You have heard this from many people that yoga is only for flexible peoples or they are not flexible enough

Yoga, a modern practice that rooted in Indian texts and traditions over 5000 years, gaining popularity internationally. Some of our

If you are beginners to the wellness art of Yoga, then slow and steady is the correct way to accelerate

Sometimes we fail to understand the simplest of gestures that have a powerful meaning hidden inside their essence. Namaste is

As the rapid advance in technology, modernization, and urbanization, people are very busy in their life. They are busy in

Approximately 358 million people around the world suffer from asthma problem. The trouble that you come across due to shortness