Yoga Teacher Training in Rishikesh

What To Do When You Finish Your Yoga Teacher Training

A big congratulation to you that you have completed your yoga teacher training course, finally you have done it! Hopefully,

One of the most frequently asked questions is what is the best age to join yoga teacher training?? Am I

The term Yoga is derived from a Sanskrit word Yuj that means yoke or union. It is an ancient practice

Yoga is an ancient practice that brims with several health benefits but is it actually good for weight loss?? Yoga

Practising yoga asana is an integral part of a 200 hour yoga teacher training in Rishikesh. Asana is the effective

Stress has become the worst epidemic for health in the twenty-first century. Thanks to modern lifestyle, a lot has changed

When we talk about balance in this chaotic world which is strangely a very elusive word. Balance is something everyone

Whether yoga is really effective for weight loss is still a very debatable topic. Many believe that yoga is not

Yoga and meditation, many people think that these healing sciences are the same however it is not the same. Here

Yoga is known as a medium of reaching towards higher consciousness and hatha yoga helps in aligning the human consciousness