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Hatha yoga and Its benefits
March 15, 2019 Blog

What is the aim of hatha yoga | Hatha yoga benefits?

To remain fit from internal as well as external, maximum of the people uses to prefer yoga as their secret

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yoga for flexibility
March 12, 2019 Blog

Best yoga asanas for flexible body

You have heard this from many people that yoga is only for flexible peoples or they are not flexible enough

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why is yoga becoming so popular
March 8, 2019 Blog

Top 10 reasons why Yoga is gaining popularity around the World

Yoga, a modern practice that rooted in Indian texts and traditions over 5000 years, gaining popularity internationally. Some of our

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yoga for beginners
March 6, 2019 Blog

Yoga for Beginners: Most Important Yoga Poses for Them

If you are beginners to the wellness art of Yoga, then slow and steady is the correct way to accelerate

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Meaning of Namaste
February 26, 2019 Blog

Namaste why we say it in yoga and what it means?

Sometimes we fail to understand the simplest of gestures that have a powerful meaning hidden inside their essence. Namaste is

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Yoga in Your Life
February 22, 2019 Blog

Top Reasons Why You Need Yoga in Your Life

As the rapid advance in technology, modernization, and urbanization, people are very busy in their life. They are busy in

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Yoga for Asthma Problem
February 19, 2019 Blog

Best Yoga Poses to Treat Asthma Problem

Approximately 358 million people around the world suffer from asthma problem. The trouble that you come across due to shortness

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Chakrasana yoga and it's benefit
February 14, 2019 Blog

Chakrasana (wheel pose): steps benefits and precautions 

Chakrasana is also called as Urdva Dhanurasana which is yoga or asana. Famously known as the wheel pose, Chakrasana is

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yoga vs gym
February 12, 2019 Blog

Gym workout vs yoga practice clear Differences and Benefits 

For maintaining sound health and body fitness, it is essential for you to practice some kind of physical activities. Physical

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Yoga in Rishikesh India
February 7, 2019 Blog

Yoga TTC in Rishikesh India : Its Origin, History, and Development

Origin: All across the globe, you will find a variety of schools, practices, and goals in both Hinduism and Buddhism

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