Yoga Teacher Training in Rishikesh

Namaste why we say it in yoga and what it means?

Sometimes we fail to understand the simplest of gestures that have a powerful meaning hidden inside their essence. Namaste is

As the rapid advance in technology, modernization, and urbanization, people are very busy in their life. They are busy in

Approximately 358 million people around the world suffer from asthma problem. The trouble that you come across due to shortness

Chakrasana is also called as Urdva Dhanurasana which is yoga or asana. Famously known as the wheel pose, Chakrasana is

For maintaining sound health and body fitness, it is essential for you to practice some kind of physical activities. Physical

Origin: All across the globe, you will find a variety of schools, practices, and goals in both Hinduism and Buddhism

You must have noticed that Sanskrit names are used while teaching yoga in yoga teacher training courses all around the

Yoga is one of those ancient practices that are believed to bring together mind and body. Rightfully is derived from

Looking back in time, the ancient art of yoga was born in India. Hence, there can never be a better

The prime purpose of yoga is to bring the body and mind in harmony. Hence, one has to find a