Yoga Teacher Training in Rishikesh

Benefits of Laughter Yoga

Laughter Yoga was originated by Doctor Madan Kataria, a doctor of India who started a Laughter Club 6 year ago

As many yoga trainers must have told you that doing yoga asana should be always under the guidance especially if

Sarvangasana is originated from the Sanskrit word ‘Sarv’ that means entire, and ‘Anga’ means body parts. It holds a significant

Kidneys are one of the major body organs which help to regulate the flow of water, control the removal of

What is DANDASANA Dandasan is a collaboration of two Sanskrit words dand that means stick or asana that means any

WHAT IS KRIYA YOGA Kriya yoga has been part of the practice of yoga culture in India for ages; we

Let us understand hath yoga first. Hath yoga comes into existence from a combination of two Sanskrit word ha and

What is a simple way to meditate for Beginners? There are people who can easily meditate for long hours in

Yoga is a very beneficial exercise for developing and maintaining the overall fitness of our body. It helps to bring

The popularity of yoga worldwide has created a multi million yoga accessories industry dealing with yoga gear which cannot be