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Kriya Yoga Asana and its Benefits
October 24, 2018 Blog

Kriya Yoga Asana and its Benefits

WHAT IS KRIYA YOGA Kriya yoga has been in the practice of yoga culture in India since ages, we can

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What is hatha yoga teacher training in Rishikesh
October 18, 2018 Blog

What is hatha yoga teacher training in Rishikesh

Let us understand hath yoga first. Hath yoga comes into existence from a combination of two Sanskrit word ha and

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simple way to meditate for Beginners
October 16, 2018 Blog

What is a simple way to meditate for Beginners?

What is a simple way to meditate for Beginners? There are people who can easily meditate for long hours in

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Yoga Poses for Better Abs
October 11, 2018 Blog

5 Best Yoga Poses for Better Abs

Yoga is a very beneficial exercise for developing and maintaining the overall fitness of our body. It helps to bring

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Yoga Accessories to Satisfy the Yogi Souls
October 6, 2018 Blog

5 Best Yoga Accessories to Satisfy the Yogi Souls

The popularity of yoga worldwide has created a multi million yoga accessories industry dealing with yoga gear which cannot be

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Benefits of daily meditation
October 5, 2018 Blog

What are the benefits of daily meditation?

It is believed that one can control energy from the universe and the cosmos and inside with the help of

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Best way to practicing yoga
September 28, 2018 Blog

What is the best way to practising yoga?

The discipline of yoga laid down thousands of years ago is based on the simple methodology of maintaining harmony among

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Difference between yoga and Pilates
September 27, 2018 Blog

What is the difference between yoga and Pilates?

Pilates  vs  yoga Yoga and Pilates is a sensible combination of exercise and meditation. Pilates highlights just a small aspect

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Ashtanga yoga and Its benefit
September 26, 2018 Blog

What is Ashtanga yoga and Its benefit?

What Is Ashtanga Yoga? Ashtanga Yoga is one of many branches of yoga and was initiated by Master Vamana Rishi

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importance of yoga in our daily life
September 25, 2018 Blog

Importance of yoga in our daily life

What Is Yoga? Yoga was introduced in the year 300 by an Indian Hindu named Patanjali and the term itself

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