The popularity of yoga worldwide has created a multi million yoga accessories industry dealing with yoga gear which cannot be
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What are the benefits of daily meditation?
It is believed that one can control energy from the universe and the cosmos and inside with the help of
Continue reading »What is the best way to practising yoga?
The discipline of yoga laid down thousands of years ago is based on the simple methodology of maintaining harmony among
Continue reading »What is the difference between yoga and Pilates?
Pilates vs yoga Yoga and Pilates is a sensible combination of exercise and meditation. Pilates highlights just a small aspect
Continue reading »What is Ashtanga yoga and Its benefit?
What Is Ashtanga Yoga? Ashtanga Yoga is one of many branches of yoga and was initiated by Master Vamana Rishi
Continue reading »Importance of yoga in our daily life
What Is Yoga? Yoga was introduced in the year 300 by an Indian Hindu named Patanjali and the term itself
Continue reading »Best Yoga asana to do at home
Practising Yoga at home is all the fury in recent times and it’s never been easier. With the accessibility of
Continue reading »Yoga an art of spiritual and healthy living
Yoga and Spirituality Yoga is an art of spiritual and healthy living. Yoga is an ancient teaching which helps sedulous
Continue reading »Why Jala neti should be done daily life
Jala Neti Kriya is the best method if you want to stay free of disease and have a blockage free
Continue reading »Pranayama (breathing exercises): Meaning, Types of Pranayama
Breathing is something we do regularly, whether consciously or unconsciously. It is one of the most vital functions of the
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