In the realm of global wellness, International Yoga Day stands as a beacon of tranquillity, fostering unity and health across borders. Let’s delve into the significance of this day, exploring its celebrated history, the theme for 2024, the rich traditions it embodies, and essential details about the International Yoga Festival.
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Balasana, commonly known as Child’s Pose, is a simple yet powerful yoga asana often practised in various yoga routines and
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To come up from the Indian continent, Yoga has come forth to act as a Magic wand to heal people
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Embarking on a journey of becoming a yoga teacher is one of the most exhilarating things of your life. So,
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A big congratulation to you that you have completed your yoga teacher training course, finally you have done it! Hopefully,
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One of the most frequently asked questions is what is the best age to join yoga teacher training?? Am I
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Yoga is an ancient practice that brims with several health benefits but is it actually good for weight loss?? Yoga
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Practising yoga asana is an integral part of a 200 hour yoga teacher training in Rishikesh. Asana is the effective
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Stress has become the worst epidemic for health in the twenty-first century. Thanks to modern lifestyle, a lot has changed
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When we talk about balance in this chaotic world which is strangely a very elusive word. Balance is something everyone
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