Yoga Teacher Training in Rishikesh

What are the benefits of daily meditation?

It is believed that one can control energy from the universe and the cosmos and inside with the help of

The discipline of yoga laid down thousands of years ago is based on the simple methodology of maintaining harmony among

Pilates vs yoga Yoga and Pilates is a sensible combination of exercise and meditation. Pilates highlights just a small aspect

What Is Ashtanga Yoga? Ashtanga Yoga is one of many branches of yoga and was initiated by Master Vamana Rishi

What Is Yoga? Yoga was introduced in the year 300 by an Indian Hindu named Patanjali and the term itself

Practising Yoga at home is all the fury in recent times and it’s never been easier. With the accessibility of

Yoga and Spirituality Yoga is an art of spiritual and healthy living. Yoga is an ancient teaching which helps sedulous

Jala Neti Kriya is the best method if you want to stay free of disease and have a blockage free

Breathing is something we do regularly, whether consciously or unconsciously. It is one of the most vital functions of the

Many a time’s parents feel sad and depressed whenever they see their children suffering from ailments. Common infections like cold,