best yoga school in india | Rishikesh Yog Mandir

Benefits Of Balasana (Child Pose Yoga) & How To Dot It

Balasana, commonly known as Child’s Pose, is a simple yet powerful yoga asana often practised in various yoga routines and

The term Yoga is derived from a Sanskrit word Yuj that means yoke or union. It is an ancient practice

Practising yoga asana is an integral part of a 200 hour yoga teacher training in Rishikesh. Asana is the effective

Stress has become the worst epidemic for health in the twenty-first century. Thanks to modern lifestyle, a lot has changed

Knee pain sounds a very minor problem but it is a very acute problem and very common in today’s lifestyle.