Balasana, commonly known as Child’s Pose, is a simple yet powerful yoga asana often practised in various yoga routines and
Continue reading »![Benefits Of Balasana (Child Pose Yoga) & How To Dot It](https://www.yogateachertrainingrishikesh.com/blog/wp-content/uploads/2023/10/child-pose-.jpg)
Balasana, commonly known as Child’s Pose, is a simple yet powerful yoga asana often practised in various yoga routines and
Continue reading »The term Yoga is derived from a Sanskrit word Yuj that means yoke or union. It is an ancient practice
Continue reading »Practising yoga asana is an integral part of a 200 hour yoga teacher training in Rishikesh. Asana is the effective
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Continue reading »Knee pain sounds a very minor problem but it is a very acute problem and very common in today’s lifestyle.
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