Apt in training enthusiastic yoga learners in Rishikesh to help them become professional yoga instructors to spread the knowledge and power of Yoga.
The practice of yoga and meditation in the scenic environment of rishikesh help you to garner all the goodness of this traditional art and create a balance between your mind and body. Meditation yoga teacher training in Rishikesh, India is a unique blend of yoga and meditation techniques. Today's stressful lifestyle, wrong food habits, and some emotional turmoil have become one of the reasons for deteriorating mental health of people. And, the long term anxiety, stress can trigger the risk of hypertension and depression afterward. The practice of meditation helps you to balance your chakras and remove all the negative energy from your body.
Meditation and yoga calm you down and relaxes you to the core, which is highly beneficial for the mental and physical health of your body. With stress and tension gone for good, you look radiant and young for a long time. While beauty experts all over the world are struggling to find a cure for wrinkles and aging, Vedic India had Yoga and meditation to control the rate of aging for a long time. Our center provides an array of training sessions ranging from a 100- hour one to full-fledged 500 hour yoga training. If you are planning to make a career out of Yoga, the certificates issued by our organization helps you a lot in this perspective.
The Ganga has always had a sacred place in the heart of Hindus and place therefore has a lot of religious significance. It was but natural, that ancient sages and priests would flock the place to pray, meditate and practice yoga on the scared Ganga Ghats. Many of these yogis and sages even opened their ashrams in the place, teaching their disciples the ancient practices of yoga, ayurveda etc. However, Rishikesh came on the international yoga map when the famous rock band, the Beatles spent a year serving as disciples to Maharishi Mahesh Yogi. Since then many international tourists have visited the place seeking enlightenment; and in recent years to learn yoga from established yoga gurus.
Rishikesh Yog Mandir is the most celebrated yoga center for a reason that it provides the best in everything, be it yoga meditation classes in Rishikesh or providing high-end facilities for the students here.
Meditation requires a well balanced schedule that promotes both clarity and balance which is what is strictly followed by Rishikesh Yog Mandir for Meditation yoga teacher training in Rishikesh.
Year 2022 - 2023 | FEE FOR INDIAN
DATE | SHARED | PRIVATE
Year 2022 - 2023 | FEE FOR FOREIGNERS
DATE | SHARED | PRIVATE
The Syllabus of meditation yoga teacher training in Rishikesh includes :
Our study program helps you to liberate yourself from the negativities and keep you calm and composed.
Initially, the students are taught about the very basic parts of yoga and meditation.
Students are taught to concentrate on chanting OM in the beginning; however, after time being students will able to focus on their own without any indulgence of mantra.
It includes consistent practice of yoga and meditation.
Course Includes following modules :
Module 1 : Chakra Meditation
Chakra meditation is all about practicing one chakra at a time. Students are advised to keep chanting the specific mantra meant for particular chakra.
Module 2 : Kundalini Meditation
Toughest among all kundalini meditation is all about awakening the kundalini energy lying in an inactive state in our spine. You will practice awakening this energy under the guidance of our most experience yoga gurus.
Module 3 : Sound Meditation
Sound meditation is generally referred to as chanting Om while meditation; however, you will learn to focus while listening to other sounds also. It will increase your concentration.
Module 4 : Mantra Meditation
Mantra meditation involves repetition of various words or phrases. Here you will learn about different mantras for meditating.
Daily schedule of Meditation yoga teacher training in Rishikesh at Rishikesh Yog Mandir involves the well balanced routine of waking up at dawn and sleeping by Dusk.You can visit on Sunday for local attractions but there will be no yoga class scheduled on Sundays.
Rishikesh Yog Mandir believes that yoga and meditation is a form of worship to the supreme creator. Every aspect of this training helps you reach closer to peace and relaxation that is sure to last you forever. To get the most out of our sessions, one needs to follow the guidelines provided below religiously.
Do not apply if you cannot commit to the full term of the yoga and meditation session. Go through every rules and regulation and take a learned decision. Being a yoga instructor needs dedication and a full-fledged commitment.
Rishikesh Yog Mandir doesn’t believe in non-vegetarian or unhealthy eating habits. If you are a hardcore non-vegetarian, you need to be able to let go of that during the training session and be ready for healthy vegan food. Vegan food brings regulation to your hormones that are responsible for emotional malefactors like anger, jealousy, etc.
Although yoga meditation for beginners is encouraged, one should be acquainted with the basic terms related to this art and should have been practicing at least the basics of all yoga and meditation forms to be a good, fast and easy learner. You cannot become a good yoga and meditation instructor with unwanted weight stopping you from constructing a yoga pose. You should be fit enough to practice each pose with ease.
Unhealthy habits like alcohol consumption and smoking are not permitted on the premises, and one should avoid practicing these habits as they can negate the healthy affects of meditation and yoga. Alcohol and smoking is the causal factor of many deadly diseases including cancer which is a tough ailment to deal with.
As our sessions start early in the morning, being a night owl is not going to help you. You need to acquaint yourself for getting up early in the morning and sleeping early as well to ensure you get the full benefit of every session you indulge into. The morning air is best suited for yoga and meditation as it is pure and free from pollution.
Our meditation center Rishikesh is well- equipped with all the necessary elements of yoga and meditation practice which is hard to replicate at home. Thus one must be ready to stay away from home during the training.
Vegan food three times a day which includes breakfast, lunch and dinner
Free high speed Wi-Fi
In-house libraries to study from
Private accommodation facilities with comfortable bed and 24x7 hot and cold water
Herbal tea along with fruits between the meals
The time, money and effort were all worth it during my stay at Rishkesh Yog mandir. The level of spiritual training provided by the professionals in the yoga school stands real high. It was a delight to attend this particular course module which surely did great job uplifting and cleansing my spirits.
Amanda Kilroy, Student
Rishikesh Yog Mandir ensures your stay in our center is peaceful and tension free by following a proper philosophy and ethics protocol.
Our prime aim is not to produce money-making machines out of our students. Yoga meditation classes in Rishikesh should not be seen as a way to earn money; rather it should be used to make lives better. Getting paid should not just be the only focus. We ensure that each student grows intellectually and philosophically to guide their future students towards the same direction.
Our philosophies are implemented in real life and not just in the books or just word of mouth. Our students preach the teachings long after completing the courses and becoming professional tutors.
During the yoga and meditation session, we regularly test our students to check if they have been following the rules and regulations.
The training classes help the students understand every aspect of life and give them the ability to solve philosophic questions utilizing smart and effective techniques.
Practical problems of daily life are targeted in the classes so that students can come up with possible solutions concerning Vedic philosophies.
Our courses help you become a better human being with compassion and understanding of human life. You start looking at life with a different point of view. You understand the pain of others and develop a need to help others especially through Yoga and meditation.
Once you complete the course, you develop a mind free of conflicts and the fully trained students turn out intellectually sharp and at peace with everything they have with a greater sense of satisfaction.
With ethics enriched classes; you learn the purpose of leading a disciplined and controlled life. You develop respect for life instead of considering it a daily burden and reciprocate the same influence on your future students.
Special classes are conducted every once in a while to boost up the philosophical and intellectual aspect of the students in a matured way.
A yoga teacher should be influential and should imprint his divine understandings and philosophies on others. His words should motivate people to do better in life and take care of themselves in a better way.
Although Yoga is an ancient art, we at Rishikesh Yog mandir believe in mixing the traditional benefits of yoga with all the modern amenities, and that applies to the application process as well. Candidates can apply online at our website itself after going through every rules and regulations and eligibility criteria. One can also directly visit our center and apply for the same. You can also email us for any queries regarding the courses. Phone lines are always open so that you can call and clarify any course related queries.
To be a Yoga teacher, you need first to practice what you will preach. You should be physically fit and free from any serious ailments that can refrain you from practicing yoga. A good yoga teacher should be able to communicate with his/her students properly. Thus any future teacher applying for a course in yoga and meditation should have strong speaking and communication skills and should be able to motivate his students at times when needed.
While enrolling for this course, you need to be sure that you can handle the level of discipline and follow the protocol. Anyone associated with Yoga and meditation training and teaching should be well-behaved and disciplined. He should not shy away from hard work or avoid it. Rishikesh Yog Mandir ensures that you get the full benefit of the training through strict guidelines which include reducing the cravings in life for worldly possessions. You need to get up early in the morning and sleep early. Alcohol or any smoking is strictly prohibited in the center. You need to be able to follow a vegan lifestyle during your training session in our organization.
An examination is termed at the end of the teaching session comprising of everything that has been taught to you in the duration of your stay. To obtain the certification, you need to attend and pass the exam before you become a certified trainer. On being unable to do so, you will be put on hold until you pass the test.
Refund is applicable on advance payments made through PayPal. Once the course has started, you cannot cancel the course, and no refund is applicable for that. Cancellation is available for requests made 30 - 90 days before the beginning of the course.
With the certificates provided by Rishikesh Yog Mandir, you can easily get a job as a yoga instructor anywhere. The certificates are provided at the end of the course after an examination that tests how much you learned during the course and whether you are apt to be a trainer. The certificates are certified by Yoga Alliance USA.