APPLY NOW BLOG

200 Hour Yoga Teacher Training in Rishikesh

Rishikesh Yog Mandir brings to you the 200 hour yoga teacher training in Rishikesh, India which embodies all the basic aspects of yoga.

Rishikesh Yog Mandir offers | Beginners yoga classes | 200 hour yoga teacher training in Rishikesh | Hatha Ashtanga Yoga course | 200 hour yoga ttc in Rishikesh

200 hour yoga teacher training in rishikesh

Rishikesh Yog Mandir: We Provide the Best 200 Hour Yoga Teacher Training in Rishikesh

Embark your journey of 200 hour yoga teacher training in Rishikesh with Rishikesh Yog mandir, which is a renowned yoga institute all across the globe. Begin your journey of yoga and spirituality in the holy land of Rishikesh and immerse yourself in the blissful trilogy of your mind, body, and soul. On completion of our 200 hour yoga ttc in Rishikesh, you will be a certified yoga teacher with a solid foundation. One can kick start their journey as a yoga teacher anywhere across the world. This program is meticulously designed by Rishikesh Yog mandir will help you to understand yoga and its practices in a more polished way. Every year Rishikesh Yog mandir witness the application of thousands of yoga enthusiasts from various countries to pursue yoga courses in Rishikesh. We are one of the most reputed yoga school that offers best 200 hour yoga course in Rishikesh and are accredited with yoga alliance, the USA, International yoga federation, etc.

200 hour yoga teacher training in Rishikesh provides you that foundation which you need for your upcoming yoga journey. Yoga is a complex science with a philosophy of a thousand years, complex yoga asana, and the ability to transform your life. This training module will let you delve deep into your own yoga practice and understand the science behind it. Our training program will lay the perfect groundwork for you to become a great yoga instructor. You will be taught by our experienced yoga teacher in a very relaxed environment that will encourage, guide, and support you to learn more about it. So, unlock the layer of the science of yoga in the most revered land of Rishikesh with Rishikesh Yog mandir RYS-200.

registered 200 hour yoga course in india

200 hour yoga teacher training in rishikesh, India course overview:

Our 200 hour yoga TTC in Rishikesh incorporates all the aspects of yoga, including study and practice of Hatha yoga asana, Ashtanga yoga, Iyengar yoga, pranayama, meditation, kriyas, and alignment and adjustment workshop. On the successful completion of course, a trainee can register yourself as a certified yoga teacher.
Our training module is based on the teaching of the most classic form of yoga that is Hatha yoga and Ashtanga Yoga. And, our detailed and comparative analysis between hatha yoga and other forms of yoga make things more transparent for our trainees.
You will be able to perform every yoga asana with the utmost perfection with the help of props like belts, blocks, etc. during your class. Our experienced yoga gurus will guide you through every necessary adjustment.
You will learn the correct position of every yoga asana and will be able to perform it with perfection, and you will learn how to align your mind and body while doing yoga in the class of adjustment and alignment. Also, you will learn how to stay safe while performing the various asana.
You will learn the detailed analysis of human anatomy and physiology and its relevance to the practice of yoga asana so that you can guide your students thoroughly about the science behind every yoga posture.
You will learn the art of conscious breathing during the session of pranayama that will help you to attune your body, mind, and soul with the power of your breath. Also, you will learn various techniques and benefits of meditation.
At Rishikesh Yog mandir, you will learn the true philosophy of yoga that makes it a way of life. You will learn about the eight limbs of yoga in Patanjali yoga sutra that forms the pillars of yoga. You will also learn various yoga scriptures like Hatha yoga pradipika, Bhagwat Gita, etc.
You will learn various teaching methodologies under the guidance of our experienced yoga teachers. You will learn how to structure your class and how to teach your own class under the supervision of yoga teachers so that you can evolve as a yoga teacher.

Choosing: 200 hour yoga school in India

An opportunity to learn yoga and its practices in Rishikesh is truly a blessing for all the yoga aspirants in this world. Rishikesh has served many yogis and spiritual gurus since time immemorial and made Rishikesh a place of rich yogic and spiritual legacy. Our 200 hour yoga teacher training in Rishikesh is a stepping stone in the path of yogic life, and it covers all the theoretical and practical aspects of yoga training. Our 24 days residential 200 hour yoga teacher training course in Rishikesh at Rishikesh Yog mandir registered with yoga alliance the USA covers asana and pranayama that are as follow:

1. Hatha Yoga –

It is the ancient form of traditional yoga that works have approximately 60 asanas.

• Sequencing

• Benefits of poses

• Alignments

2. Ashtanga Vinyasa –

It is the ancient art with the modern touch that covers all the beginners, advanced and even intermediate part of the work.

• Drishti

• Bandhas

• Asana flow

• Techniques for breathing

There are many things that are followed by 200 hour yoga course in Rishikesh making it ideal for pilgrims:

• Certificate with the Yoga Alliance

• Daily classes for yoga with a proper schedule

• Full accommodations plan that covers all the amenities

• The proper pattern for the yoga course

200 Hour Yoga Teacher Training in Rishikesh India - Schedule

Rishikesh Yog mandir invites you to join and take part in our 200 hour yoga ttc in Rishikesh that are as follows:

200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga TTC in Rishikesh

Year 2019-20

$ 1500 $750.00 Dormitory

  • 17th Jan 2019 to 9th Feb 2019
  • 17th Feb 2019 to 9th Mar 2019
  • 17th Mar 2019 to 9th Apr 2019
  • 17th Apr 2019 to 9th May 2019
  • 17th May 2019 to 9th Jun 2019
  • 17th Jun 2019 to 9th Jul 2019
  • 17th Jul 2019 to 9th Aug 2019
  • 17th Aug 2019 to 9th Sep 2019
  • 17th Sep 2019 to 9th Oct 2019
  • 17th Oct 2019 to 9th Nov 2019
  • 17th Nov 2019 to 9th Dec 2019
  • 17th Dec 2019 to 9th Jan 2020
200 Hour Yoga TTC in Rishikesh

Year 2020-21

$ 1500 $ 750.00Dormitory

  • 17th Jan 2020 to 9th Feb 2020
  • 17th Feb 2020 to 9th Mar 2020
  • 17th Mar 2020 to 9th Apr 2020
  • 17th Apr 2020 to 9th May 2020
  • 17th May 2020 to 9th Jun 2020
  • 17th Jun 2020 to 9th Jul 2020
  • 17th Jul 2020 to 9th Aug 2020
  • 17th Aug 2020 to 9th Sep 2020
  • 17th Sep 2020 to 9th Oct 2020
  • 17th Oct 2020 to 9th Nov 2020
  • 17th Nov 2020 to 9th Dec 2020
  • 17th Dec 2020 to 9th Jan 2021

200 hour yoga TTC in Rishikesh India - Syllabus

The 200 hour yoga TTC in Rishikesh incorporates the teaching of Hatha and Ashtanga yoga with other guided practices of pranayama or Breathing techniques and meditation. The whole curriculum of 200 hour yoga teacher training in Rishikesh India is developed by our team of highly experienced yoga teachers after years of research. The entire syllabus of 200-hour yoga training course is covered in two main modules

200 Hour Yoga Teacher Training in Rishikesh

200 hour yoga teacher training in rishikesh Practical Training Module

200 hour yoga teacher training in rishikesh Theoritical Training Module

Practical Training Module Details:

SECTION 1 : SIMPLE YOGA TECHNIQUES TRAINING

  • 200 hour yoga teacher training in rishikesh Spinal twisting group.
  • 200 hour yoga teacher training in rishikeshAnti-rheumatic Group.
  • 200 hour yoga teacher training in rishikesh Digested /abdominal group.
  • 200 hour yoga teacher training in rishikesh Loosening yogic practices.
  • 200 hour yoga teacher training in rishikesh Sukshma-vayayama (yogic micro-exercise for whole body from head to foot).
  • 200 hour yoga teacher training in rishikesh Strengthening yogic practice.

SECTION 2 : ASANA TRAINING

  • 200 hour yoga teacher training in rishikeshSarvangasana.
  • 200 hour yoga teacher training in rishikesh Uttana Padasana.
  • 200 hour yoga teacher training in rishikesh Surya Nameskar Tradtional.
  • 200 hour yoga teacher training in rishikesh Surya Nameskar-B.
  • 200 hour yoga teacher training in rishikeshViparitkarni.
  • 200 hour yoga teacher training in rishikesh Surya Nameskar-A .
  • 200 hour yoga teacher training in rishikesh Shavasana.
  • 200 hour yoga teacher training in rishikeshShirshasana.
  • 200 hour yoga teacher training in rishikesh Ardha Halasana ( one leg/ both legs).

SECTION 3 : PRANAYAM

  • 200 hour yoga teacher training in rishikesh Nadi-shodhan Pranayama (balancing pranayama).
  • 200 hour yoga teacher training in rishikesh Heating pranayama (stimulating).
  • 200 hour yoga teacher training in rishikesh Thoracic breathing.
  • 200 hour yoga teacher training in rishikesh Cooling Pranayama.
  • 200 hour yoga teacher training in rishikesh Clavicle breathing.
  • 200 hour yoga teacher training in rishikesh Yogic breathing.
  • 200 hour yoga teacher training in rishikeshKapalabhati.
  • 200 hour yoga teacher training in rishikesh Bhatrika.

SECTION 4 : MUDRA

  • 200 hour yoga teacher training in rishikesh Maha Vedha Mudra.
  • 200 hour yoga teacher training in rishikesh Maha Mudra.
  • 200 hour yoga teacher training in rishikeshBhujangini Mudra.
  • 200 hour yoga teacher training in rishikesh Hasta Mudra.
  • 200 hour yoga teacher training in rishikesh Shambhavi Mudra.
  • 200 hour yoga teacher training in rishikesh Yoga Mudra.
  • 200 hour yoga teacher training in rishikesh Nasikagra Drishiti Mudra.
  • 200 hour yoga teacher training in rishikesh Kaki Mudra.
  • 200 hour yoga teacher training in rishikesh Shanmukhi Mudra.
  • 200 hour yoga teacher training in rishikeshVipareetakarni Mudra.

SECTION 5 : BANDHA

  • 200 hour yoga teacher training in rishikesh Uddiyana Bandha.
  • 200 hour yoga teacher training in rishikesh Maha Bandha.
  • 200 hour yoga teacher training in rishikesh Moola Bandha.
  • 200 hour yoga teacher training in rishikesh Jalandhara Bandha.

SECTION 6 : KRIYA

  • 200 hour yoga teacher training in rishikesh Kunjal.
  • 200 hour yoga teacher training in rishikesh Sankhapraksalana.
  • 200 hour yoga teacher training in rishikesh Jal Neti.
  • 200 hour yoga teacher training in rishikesh Sutra Neti.
  • 200 hour yoga teacher training in rishikesh Jala Kapalabhati.

SECTION 7 : RELAXATION

  • 200 hour yoga teacher training in rishikesh Yoga Nidra Level-1.
  • 200 hour yoga teacher training in rishikesh Yoga Nidra Level-2
  • SECTION 8 : MEDITATION

    • 200 hour yoga teacher training in rishikesh Inner Light Meditation.
    • 200 hour yoga teacher training in rishikesh Om Meditation.
    • 200 hour yoga teacher training in rishikesh Chakra Meditation.
    • 200 hour yoga teacher training in rishikesh Mantra Meditation.
    • 200 hour yoga teacher training in rishikesh Chakra Meditation.

    Theoretical Training Module Details:

    SECTION 1 : LECTURE ON YOGA PHILOSOPHY

    • 200 hour yoga teacher training in rishikesh Understanding of yogic concept such as Nadies, chakra, and kundalini.
    • 200 hour yoga teacher training in rishikesh Concept of prana, major and minor prana.
    • 200 hour yoga teacher training in rishikesh What is yoga, types of yoga, raja yoga, karma yoga.
    • 200 hour yoga teacher training in rishikesh Yoga, Jyana yoga, Hatha yoga, Ashtanga yoga.
    • 200 hour yoga teacher training in rishikesh Kriya yoga, laya yoga, iyanger yoga, yama.

    SECTION 2 : YOGIC HUMAN ANATOMY AND PHYSIOLOGY

    • 200 hour yoga teacher training in rishikesh Muscular Skeletal System.
    • 200 hour yoga teacher training in rishikesh Digestive System.
    • 200 hour yoga teacher training in rishikesh Endocrine System.
    • 200 hour yoga teacher training in rishikesh Respiratory System.
    • 200 hour yoga teacher training in rishikesh Cardio-Vascular System.

    SECTION 3 : TEACHING METHODOLOGY

    • 200 hour yoga teacher training in rishikesh Fundamental principles of sequencing of yoga class.
    • 200 hour yoga teacher training in rishikesh Lesson Planning or Creating a class Sequencing.
    • 200 hour yoga teacher training in rishikesh Principle of instuction and alignment principles.
    • 200 hour yoga teacher training in rishikesh Component of teaching process.
    • 200 hour yoga teacher training in rishikesh How to organization and set upclass.
    • 200 hour yoga teacher training in rishikesh Methods of Creating a lesson planning.

Choose your favorite class and join us today!

If a well-balanced life-style is what you desire and want others to garner the same from you, Rishikesh Yog Mandir is at your service. The perfectly planned classes by our team of expert teachers amalgamates everything that you need to learn about yoga.

200 Hour Yoga TTC in Rishikesh India- Daily Schedule

Our daily schedule for a 200 hour yoga teacher training course in Rishikesh is designed in such a way that students will get enough personal space after tiring yoga sessions. This way, the student will remain energetic throughout the day and will able to understand their subject with ease and keep themselves up with their yoga and meditation sessions. This yoga course is a perfect amalgamation of theoretical and practical aspects of yoga. There is no class scheduled on Sundays so students can visit local attractions on this day.

200 Hour Yoga Teacher Training in Rishikesh
Daily Timings Monday - Saturday
05.30 am - 06.00 am Detoxification cleanse and Meditation
06.00 am - 07.00 am Breathing and Meditation
07.00 am - 07.30 am Tea
07:30 am - 09:00 am Ashtanga Vinyasa Flow Yoga
09:30 am - 10:30 am Breakfast
10:30 am - 11:30 am Anatomy
11:30 am - 12:30 pm Self Alignment Teaching Practice
12:30 pm - 01:30 pm Lunch
01:30 pm - 02:30 pm Free Time
02:30 pm - 03:00 pm Tea
03:00 pm - 04:00 pm Philosophy
04:30 pm - 06:00 pm Hatha Yoga
07:30 pm - 10:00 pm Self Study/Cultural Program
10:00 pm Lights Off

200 hour yoga teacher training in Rishikesh – Facilities

  • yoga-teacher-training-rishikesh Being one of the most renowned names for the registered yoga courses in India, we believe in providing the best amenities to our students that would encourage them in learning.
  • yoga-teacher-training-rishikesh We at RYM offers a 200 hour yoga teacher training course in Rishikesh at the best price.
  • yoga-teacher-training-rishikesh The rooms are well furnished with all amenities, starring from study tables, comfortable bed to closets, students will get all the necessary facilities required for a comfortable living.
  • yoga-teacher-training-rishikesh Your bed sheet and pillow covers will be changed at a regular interval.
  • yoga-teacher-training-rishikesh Each room is attached with private washroom along with additional washbasin
  • yoga-teacher-training-rishikesh 24/7 hot and cold water supply to the rooms.
  • yoga-teacher-training-rishikesh Laundry service will be provided to you.
  • yoga-teacher-training-rishikesh You will be served sattvic vegetarian food and herbal drinks everyday.
  • yoga-teacher-training-rishikesh You will be provided with every course material whether it is books or yoga mat; the school will provide everything.
  • yoga-teacher-training-rishikesh 24/7 wifi facilities for the students on the campus to stay connected with their families.
  • yoga-teacher-training-rishikesh After the completion of the course, students will be awarded by 200-hour certification accredited with yoga alliance.
 200 hour yoga teacher training in rishikesh

200 hour yoga TTC in Rishikesh - Aims & Objectives

Our 200-hour yoga teacher training course in Rishikesh gives yoga aspirants to start their journey as a professional yoga teacher. It gives them a chance to immerse themselves in the practice of yoga and inoculate health and harmony in their life with the divine art of yoga. Through this training, the student will be able to deepen their yogic practices and become capable of applying these principles in their life for holistic wellbeing.

Also, the practice of mantra chanting and meditation yoga keeps every negativity at a bay and improves your concentration level. Our yoga experts are trained from Vedic yoga gurukuls and carry several years of experience in teaching yoga. Our teachers believe in living a yogic lifestyle, and when it comes to teaching, their compassion, skills, and expertise are matchless.

200 Hour yoga training course in Rishikesh – prerequisite

It is recommended for students to have a basic understanding of yoga

They should be ready vegan and sattvic food

They must be habituated to sleep and wake up early.

It would be good if they are aware of various terms of yoga at least basic so that they don’t feel alienated during their course

They should be aware of some terms and words of Sanskrit and also knowledge of Sanskrit will be encouraged

Students should avoid any consumption of alcohol, smoking, etc. as it is strictly prohibited in yoga school

yoga ttc in rishikesh
yoga training in rishikesh
200 hour yoga training in rishikesh
yoga center in rishikesh

200 hour yoga training course in Rishikesh - Fee Include:

yoga school in rishikesh

Private accommodation which is furnished with all necessary amenities and special attention is paid towards hygiene

yoga center in india

Housekeeping facilities are provided to students so they can solely focus on learning yoga

yoga in rishikesh

Three times vegetarian meals and herbal tea every day

yoga ttc in rishikesh

Yoga mats and course materials

yoga training in rishikesh

Free high-speed wifi –connection inside the campus

yoga center in rishikesh

Books are provided by the in- house library, students can go their anytime for study

Our Testimonials

yoga teacher training in rishikesh

The essence and purity of yoga classes provided by our teachers can be seen in these testimonials by the students visiting the Rishikesh Yog Mandir

trainer

I never knew my life would turn 360 degree when I first decided to join the 200-hour yoga teacher training course in Rishikesh at Rishikesh Yog Mandir. I always had keen interest in yoga but coming down to this beautiful place to learn this ancient art has changed the way I perceived yoga. It is more than just an art, it’s a way to spiritual cleansing.
Miranda Glenn ,Student

trainer

The best thing I ever did in my life was to travel to India to this beautiful place to learn yoga with the 200 hour yoga teacher training in Rishikesh. Rishikesh Yog Mandir provided me a well-guided introduction to the complexity of Yoga. The friendly teachers here in the school explain your each and every doubt while guiding you smoothly through each step of the training.
David Green, Student

trainer

I had a really rejuvenating time at the Rishikesh Yog Mandir while completing my 200 hour yoga teacher training course in Rishikesh. The atmosphere inside and surrounding the institute is really pleasant and adds up to the overall yogic affects of this art. I cannot wait to get back to this place to enhance my skills with the 500 hour yoga teacher training course. Selena James, Student

200 Hour Yoga Teacher Training course in Rishikesh India - Philosophy and Ethics

200 Hour Yoga Teacher Training in Rishikesh

Rishikesh Yog mandir ensures that every student that is certified from the school gets enriched with the light of yoga and its wisdom. Being a yoga teacher is a profession that enlights other life with the wisdom of yoga.

Our philosophy classes are much more than mere theoretical class; it is a treasure of ancient yogic wisdom

AT Rishikesh Yog mandir, we emphasis more on practical teachings; we teach our students to make changes and adjustments in the yogic sequence according to the requirement of individuals. This way, we have synchronized ancient philosophies of yoga in a modern context.

At RYM, we believes in ancient philosophies of yoga instill every student with the wisdom that yoga posses. Therefore the teaching starts in the early morning

Also, we firmly believe in Patanjali code of conducts that is Yama and Niyama hence it is expected from the students to maintain the respectful behavior all the time on and off-campus

All classes are mandatory to attend, and students are expected to be on time for their class otherwise you will not be allowed to enter the class

Students are expected to complete their homework

Students must return every book they have issued from the library before their departure

Here you will understand the real purpose of living a disciplined and punctual life and also encourage others to live their lives purposefully..

200 Hour Yoga Teacher Training in India - Rules & Regulations

200 Hour Yoga Teacher Training in Rishikesh
How to apply

Rishikesh Yog Mandir ensures that your application process leading to a journey of divinity and clarity should be hassle free and thus has some of the simplest process for registration for any course and the same goes for the 200 hour yoga ttc in Rishikesh. Once you have gone through all the basic rules and regulations associated with course detail, you can apply for the same by directly visiting the institute or on the official website of the center. For any queries related to the course, you can email us or call us on our phone lines.

Eligibility

It is available for all irrespective of their caste and ethnicity. Although one must have to be physically fit, so if you are suffering from any severe ailments that might prevent you from practicing this art, you cannot apply for this course. You should be sound at communication; without it, you would not be able to preach the practice of this rejuvenating art. You should be able to understand English and little bit Sanskrit as the classes will be conducted in English.

Code of Conduct

Rishikesh Yog Mandir follows a high level of discipline inside the premises and even outside, so before enrolling for the course, make sure you are capable enough of handling this simple but disciplined lifestyle followed by the institute. The strict guidelines implemented by the institute are to ensure that you get the full throttle benefit of the course while bringing down the level of materialistic cravings. Getting involved in the practice of drinking alcoholic beverages or smoking can cancel your membership for this course as it is strictly prohibited. You need to follow a vegan lifestyle as nonvegetarian food is not allowed on the premises.

Examination and Assessment

At the end of your course, an examination will be conducted to assess what you have learned during the yoga ttc. It is necessary to pass this examination; otherwise, your certification will be put on hold and will only be released once you pass it.

Refund Policy

Students will only get a refund in case of advance payments made via PayPal. But, the cancellation request will only accept if it is made at least 30 to 90 days prior to the commencement of yoga programs. After the commencement, of course, the student is not able to cancel it, and in this case, no refund will be granted to students.

Evaluation and certification

Our certification holds great value if you are looking to begin your journey as a yoga teacher anywhere across the world. In the end, of course, every student will get the certificate of completion after passing their exam. The certificate is accredited with a yoga alliance USA.