200 Hour Yoga Teacher Training In Rishikesh, India Course Overview:
Our 200 hour yoga TTC in Rishikesh incorporates all the aspects of yoga, including study and practice of Hatha yoga asana, Ashtanga yoga, Iyengar yoga, pranayama, meditation, kriyas, and alignment and adjustment workshop. On the successful completion of course, a trainee can register yourself as a certified yoga teacher.
Our training module is based on the teaching of the most classic form of yoga that is Hatha yoga and Ashtanga Yoga. And, our detailed and comparative analysis between hatha yoga and other forms of yoga make things more transparent for our trainees.
You will be able to perform every yoga asana with the utmost perfection with the help of props like belts, blocks, etc. during your class. Our experienced yoga gurus will guide you through every necessary adjustment.
You will learn the correct position of every yoga asana and will be able to perform it with perfection, and you will learn how to align your mind and body while doing yoga in the class of adjustment and alignment. Also, you will learn how to stay safe while performing the various asana.
You will learn the detailed analysis of human anatomy and physiology and its relevance to the practice of yoga asana so that you can guide your students thoroughly about the science behind every yoga posture.
You will learn the art of conscious breathing during the session of pranayama that will help you to attune your body, mind, and soul with the power of your breath. Also, you will learn various techniques and benefits of meditation.
At Rishikesh Yog mandir, you will learn the true philosophy of yoga that makes it a way of life. You will learn about the eight limbs of yoga in Patanjali yoga sutra that forms the pillars of yoga. You will also learn various yoga scriptures like Hatha yoga pradipika, Bhagwat Gita, etc.
You will learn various teaching methodologies under the guidance of our experienced yoga teachers. You will learn how to structure your class and how to teach your own class under the supervision of yoga teachers so that you can evolve as a yoga teacher.
Choosing Best 200 Hour Yoga Teacher Training in Rishikesh India
Experience an unforgettable and life-changing journey of your personal and professional development. Our 200 hour yoga teacher training in Rishikesh consists of authentic teaching techniques and extensive knowledge of yoga. Whether you are aspiring to become a certified yoga teacher or searching to deepen your understanding and practice, this course is for you.
At Rishikesh yogis, we teach diverse meditation techniques sourced from authentic systems and branches of yoga philosophy. All these techniques of meditation, such as Yoga Nidra, AntarMouna, Ajapa Japa, Hridyakasha Dharana, etc., are Pratyahara and Dharana techniques, which systematically help to discipline and harmonize our mental and emotional energies. Apart from these meditations, there is an equal focus on harnessing physical and ‘pranic’ energies through intense Hatha and Vinyasa Yoga sessions. Every day, three and a half hours of sessions will be dedicated to these two streams of physical-energetic disciplines.
Yoga is for those who have attained eternal patience. It can heal or activate even the smallest cells in a body. If you are looking for a yoga course that can make you the roots of eternity, Rishikesh Yog Mandir offers several basic and advanced courses if you also wish to be an expert trainer or are willing to pursue it as a full-fledged career. The course mentioned below is discussed in depth to enroot paths for aspirants willing to learn.
An opportunity to learn yoga and its practices in Rishikesh is truly a blessing for all yoga aspirants. Since immemorial, Rishikesh has served many yogis and spiritual gurus and made Rishikesh a place of rich yogic and spiritual legacy. Our best 200 hour yoga teacher training in rishikesh is a stepping stone in the path of yogic life, and it covers all the theoretical and practical aspects of yoga training. Our 24 days residential 200 hour yoga ttc at Rishikesh Yog mandir registered with the Yoga Alliance USA covers asana and pranayama as follows:
Why Rishikesh Yog Mandir is the Best Yoga School in Rishikesh for Instructor Coaching?
Rishikesh Yoga Mandir, Our 200 Hour Yoga Teacher Training in Rishikesh program, is a strategically-planned curriculum that converts a Yoga Student into a professional Yoga Instructor. Our Yoga Courses fit any Yoga Student – beginner, intermediate and advanced levels. With Rishikesh Yog Mandir, we prefer 100 percent practical and Career centered teaching. Our graduates are qualified, equipped, and employable from the day they leave our yoga school in Rishikesh.
1. Hatha Yoga –
It is the ancient form of traditional yoga that works have approximately 60 asanas.
• Sequencing
• Benefits of poses
• Alignments
2. Ashtanga Vinyasa –
It is the ancient art with the modern touch that covers all the beginners, advanced and even intermediate part of the work.
• Drishti
• Bandhas
• Asana flow
• Techniques for breathing
There are many things that are followed by 200 hour yoga course in Rishikesh making it ideal for pilgrims:
• Certificate with the Yoga Alliance
• Daily classes for yoga with a proper schedule
• Full accommodations plan that covers all the amenities
• The proper pattern for the yoga course