200 Hour Yoga Teacher Training in Rishikesh

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200 Hour Yoga Teacher Training in Rishikesh

200 hour yoga teacher training in rishikesh

Rishikesh Yog Mandir brings to you the 200 hour yoga teacher training which embodies all the basic aspects of yoga.

Rishikesh Yog Mandir: We Provide the Best 200 Hour Yoga Teacher Training

Rishikesh Yog Mandir comprises of 200 hour yoga teacher training is renowned among the yoga institutions across the globe. Our certifications do hold a significant value from career perspectives. Post completion of our 200 hour yoga teacher training, one can kick-start his/her dream career in yoga, from prominent yoga centers all over the world. Each year we witness applications of thousands of enthusiasts from different nations having interest in pursuing yoga teacher training courses. We are one of the most reputed yoga schools, and indeed registered with Yoga alliance in USA, International Yoga Federation, etc.

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Course Includes:

Rishikesh Yog Mandir provides complete 200 hour yoga teacher training in Rishikesh India. A trainee can be called a full-time yoga teacher after successfully completing the courses.
Our 200 hour yoga teacher training provides complete knowledge of physical yoga, breathing techniques/pranayams, meditation, healing techniques, Yoga Nidra, and philosophies as well. Physical yogas can be divided in to Hatha Yoga, Iyengar Yoga and Ashtanga Yoga.
Starting with Hatha Yoga, these classes include studies of traditional Indian vedic yoga. Only the top faculties having years of experience are given responsibility of taking these classes.
Students are taught about the disciplines of the courses, timing/when to perform it, things to avoid, etc.
We provide a complete comparative analysis between hatha yoga and other forms, to make things better understandable for the students.
Hatha yoga also emphasizes on the studies of mind techniques, breathing exercises, pranayams, etc.

200 Hour Yoga Teacher Training in Rishikesh - Schedule

200 Hour Yoga Teacher Training in Rishikesh

Rishikesh Yog Mandir believes in a well-balanced schedule and involves early morning schedules to help promote healthy life style.

200 hour Yoga Teacher Training

Year 2018-19

$ 800.00

    (Accomodation and Meal fee not included)
  • 14th Jan 2018 to 9th Feb 2018
  • 14th Feb 2018 to 9th Mar 2018
  • 14th Mar 2018 to 9th Apr 2018
  • 14th Apr 2018 to 9th May 2018
  • 14th May 2018 to 9th Jun 2018
  • 14th Jun 2018 to 9th Jul 2018
  • 14th Jul 2018 to 9th Aug 2018
  • 14th Aug 2018 to 9th Sep 2018
  • 14th Sep 2018 to 9th Oct 2018
  • 14th Oct 2018 to 9th Nov 2018
  • 14th Nov 2018 to 9th Dec 2018
  • 14th dec 2018 to 9th Dec 2019
Accommodation & Discounts

Single : $ 550(Non-AC)

Double Twin : $ 400(Non-AC)

Special Early Discounts
    (Available only if you book accomodation and meal package)
  • 50 USD Discount per person if you book one month in advance
  • 100 USD discount per person if you book two month in advance
  • 150 USD discount per person if you book three month in advance
  • 200 USD discount per person if you book four month or more in advance
200 hour Yoga Teacher Training

Year 2019-20

$ 800.00
    (Accomodation and Meal fee not included)
  • 14th Jan 2019 to 9th Feb 2019
  • 14th Feb 2019 to 9th Mar 2019
  • 14th Mar 2019 to 9th Apr 2019
  • 14th Apr 2019 to 9th May 2019
  • 14th May 2019 to 9th Jun 2019
  • 14th Jun 2019 to 9th Jul 2019
  • 14th Jul 2019 to 9th Aug 2019
  • 14th Aug 2019 to 9th Sep 2019
  • 14th Sep 2019 to 9th Oct 2019
  • 14th Oct 2019 to 9th Nov 2019
  • 14th Nov 2019 to 9th Dec 2019
  • 14th dec 2019 to 9th Dec 2020

200 Hour Yoga Teacher Training in Rishikesh, India - Syllabus

200 Hour Yoga Teacher Training in Rishikesh

The 200 hour yoga teacher training in Rishikesh incorporates the teachings of Hatha and Ashtanga yoga along with many other benefits of meditation.

The 200 hour yoga education syllabus we follow is developed by a team of experts having years of research experience. We cover complete yoga education syllabus for 200 hour yoga teacher training in Rishikesh which includes two main modules:

200 hour yoga teacher training in rishikeshPractical Training Module

200 hour yoga teacher training in rishikeshTheoritical Training Module

Practical Training Module Details:

SECTION 1 : SIMPLE YOGA TECHNIQUES TRAINING

  • 200 hour yoga teacher training in rishikeshSpinal twisting group.
  • 200 hour yoga teacher training in rishikeshAnti-rheumatic Group.
  • 200 hour yoga teacher training in rishikeshDigested /abdominal group.
  • 200 hour yoga teacher training in rishikeshLoosening yogic practices.
  • 200 hour yoga teacher training in rishikeshSukshma-vayayama (yogic micro-exercise for whole body from head to foot).
  • 200 hour yoga teacher training in rishikeshStrengthening yogic practice.

SECTION 2 : ASANA TRAINING

  • 200 hour yoga teacher training in rishikeshSarvangasana.
  • 200 hour yoga teacher training in rishikeshUttana Padasana.
  • 200 hour yoga teacher training in rishikeshSurya Nameskar Tradtional.
  • 200 hour yoga teacher training in rishikeshSurya Nameskar-B.
  • 200 hour yoga teacher training in rishikeshViparitkarni.
  • 200 hour yoga teacher training in rishikeshSurya Nameskar-A .
  • 200 hour yoga teacher training in rishikeshShavasana.
  • 200 hour yoga teacher training in rishikeshShirshasana.
  • 200 hour yoga teacher training in rishikeshArdha Halasana ( one leg/ both legs).

SECTION 3 : PRANAYAM

  • 200 hour yoga teacher training in rishikesh Nadi-shodhan Pranayama (balancing pranayama).
  • 200 hour yoga teacher training in rishikeshHeating pranayama (stimulating).
  • 200 hour yoga teacher training in rishikeshThoracic breathing.
  • 200 hour yoga teacher training in rishikeshCooling Pranayama.
  • 200 hour yoga teacher training in rishikeshClavicle breathing.
  • 200 hour yoga teacher training in rishikeshYogic breathing.
  • 200 hour yoga teacher training in rishikeshKapalabhati.
  • 200 hour yoga teacher training in rishikeshBhatrika.

SECTION 4 : MUDRA

  • 200 hour yoga teacher training in rishikeshMaha Vedha Mudra.
  • 200 hour yoga teacher training in rishikeshMaha Mudra.
  • 200 hour yoga teacher training in rishikeshBhujangini Mudra.
  • 200 hour yoga teacher training in rishikeshHasta Mudra.
  • 200 hour yoga teacher training in rishikeshShambhavi Mudra.
  • 200 hour yoga teacher training in rishikeshYoga Mudra.
  • 200 hour yoga teacher training in rishikeshNasikagra Drishiti Mudra.
  • 200 hour yoga teacher training in rishikeshKaki Mudra.
  • 200 hour yoga teacher training in rishikeshShanmukhi Mudra.
  • 200 hour yoga teacher training in rishikeshVipareetakarni Mudra.

SECTION 5 : BANDHA

  • 200 hour yoga teacher training in rishikeshUddiyana Bandha.
  • 200 hour yoga teacher training in rishikeshMaha Bandha.
  • 200 hour yoga teacher training in rishikeshMoola Bandha.
  • 200 hour yoga teacher training in rishikeshJalandhara Bandha.

SECTION 6 : KRIYA

  • 200 hour yoga teacher training in rishikeshKunjal.
  • 200 hour yoga teacher training in rishikeshSankhapraksalana.
  • 200 hour yoga teacher training in rishikeshJal Neti.
  • 200 hour yoga teacher training in rishikeshSutra Neti.
  • 200 hour yoga teacher training in rishikeshJala Kapalabhati.

SECTION 7 : RELAXATION

  • 200 hour yoga teacher training in rishikesh Yoga Nidra Level-1.
  • 200 hour yoga teacher training in rishikesh Yoga Nidra Level-2
  • SECTION 8 : MEDITATION

    • 200 hour yoga teacher training in rishikesh Inner Light Meditation.
    • 200 hour yoga teacher training in rishikesh Om Meditation.
    • 200 hour yoga teacher training in rishikesh Chakra Meditation.
    • 200 hour yoga teacher training in rishikesh Mantra Meditation.
    • 200 hour yoga teacher training in rishikesh Chakra Meditation.

    Theoretical Training Module Details:

    SECTION 1 : LECTURE ON YOGA PHILOSOPHY

    • 200 hour yoga teacher training in rishikesh Understanding of yogic concept such as Nadies, chakra, and kundalini.
    • 200 hour yoga teacher training in rishikesh Concept of prana, major and minor prana.
    • 200 hour yoga teacher training in rishikesh What is yoga, types of yoga, raja yoga, karma yoga.
    • 200 hour yoga teacher training in rishikesh Yoga, Jyana yoga, Hatha yoga, Ashtanga yoga.
    • 200 hour yoga teacher training in rishikesh Kriya yoga, laya yoga, iyanger yoga, yama.

    SECTION 2 : YOGIC HUMAN ANATOMY AND PHYSIOLOGY

    • 200 hour yoga teacher training in rishikesh Muscular Skeletal System.
    • 200 hour yoga teacher training in rishikesh Digestive System.
    • 200 hour yoga teacher training in rishikesh Endocrine System.
    • 200 hour yoga teacher training in rishikesh Respiratory System.
    • 200 hour yoga teacher training in rishikesh Cardio-Vascular System.

    SECTION 3 : TEACHING METHODOLOGY

    • 200 hour yoga teacher training in rishikesh Fundamental principles of sequencing of yoga class.
    • 200 hour yoga teacher training in rishikesh Lesson Planning or Creating a class Sequencing.
    • 200 hour yoga teacher training in rishikesh Principle of instuction and alignment principles.
    • 200 hour yoga teacher training in rishikesh Component of teaching process.
    • 200 hour yoga teacher training in rishikesh How to organization and set upclass.
    • 200 hour yoga teacher training in rishikesh Methods of Creating a lesson planning.

Choose your favorite class and join us today!

If a well-balanced life-style is what you desire and want others to garner the same from you, Rishikesh Yog Mandir is at your service. The perfectly planned classes by our team of expert teachers amalgamates everything that you need to learn about yoga.

200 Hour Yoga Teacher Training in Rishikesh, India - Daily Schedule

200 Hour Yoga Teacher Training in Rishikesh

Daily schedule for the 200 hour hatha ashtanga yoga course in rishikesh incorporates early morning wake up routine along with well spaced intervals for resting after a tiring session.

You can visit on Sunday for local attractions but there will be no yoga class scheduled on Sundays

Daily Timings Monday - Saturday
05.30 am - 06.00 am Detoxification cleanse and Meditation
06.00 am - 07.00 am Breathing and Meditation
07.00 am - 07.30 am Tea
07:30 am - 09:00 am Ashtanga Vinyasa Flow Yoga
09:30 am - 10:30 am Breakfast
10:30 am - 11:30 am Anatomy
11:30 am - 12:30 pm Self Alignment Teaching Practice
12:30 pm - 01:30 pm Lunch
01:30 pm - 02:30 pm Free Time
02:30 pm - 03:00 pm Tea
03:00 pm - 04:00 pm Philosophy
04:30 pm - 06:00 pm Hatha Yoga
07:30 pm - 10:00 pm Self Study/Cultural Program
10:00 pm Lights Off

200 hour Yoga Teacher Training in rishikesh – Features

  • Being one of the most renowned names for the registered 200 hour yoga course in India we provide the best facilities in our premise that would encourage the students in greater learning.
  • We at Rishikesh Yog Mandir offers 200 hour yoga course in best price in rishikesh india.
  • The rooms are well furnished with high-end equipments. Starting from nice study tables, beds to closets, a student can find all those equipments necessary for a comfortable living.
  • Pillow covers and bed sheets are washed and changed in regular intervals.
  • Each of the room is provided with attached washrooms along with additional wash basins.
  • We provide 24 x 7 hot and cold water facilities to these rooms.
  • Laundry services are offered to the students. Our ability to offer such high-end services gives us the most recommended place to pursue 200 hr yoga course in best price in Rishikesh India.
  • We provide pure vegetarian yogic food and tea.
  • No need to bring yoga mat or any kind of books; we provide the best solution for those.
  • There is 24 x7 Wi-Fi offered for the students within the campus.
  • Ultimately, the students are awarded with the most valuable 200 hour yoga certification in India after completion of the course curriculum.
yoga-teacher-training
 200 hour yoga teacher training in rishikesh

200 hour yoga teacher training - Aims & Objectives

At the same time helping students in entering the professional yoga arena, our courses are also meant to empower a person physically, mentally, as well as intellectually through yoga. By the time a person finishes our 200 hour curriculum, he/she would be easily able in practicing yoga and meditation, or pranayam for longer hours.

Each of the teachers in our school is well-trained from the vedic gurukuls and carry immense experience in providing high-end yoga teaching. They maintain a complete yogic life.We teach you the mantras or the chants which can help in boosting concentration level. It also helps in avoiding negativities within.

200 Hour Yoga Teacher Training in Rishikesh - Guidelines

It is recommended for the students to learn the basics of all yoga forms.

They must be ready for vegan foods.

They must be habituated with early sleeping and early wake-up.

They must be ready to stay away of home during the course days.

It is good to be aware of various terms used in yoga.

Knowledge is Sanskrit is encouraged

Using books like Patanjali Yoga Sutra for reference can be helpful.

Candidate must avoid bad habits like alcohol, smoking, etc.

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200 Hour - Course Package Fee Include :

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Single individual occupancy in rooms which are well maintained with good attention towards hygiene

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Housekeeping facilities so that students focus solely on learning yoga.

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Breakfast, lunch and dinner comes along with the basic fees with food of vegan/vegetarian kind.

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Yoga mats provided for comfort during classes.

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Free high speed Wi-Fi connection inside the campus.

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Books provided by the in-house library for in-depth study.

Our Testimonials

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The essence and purity of yoga classes provided by our teachers can be seen in these testimonials by the students visiting the Rishikesh Yog Mandir

trainer

I never knew my life would turn 360 degree when I first decided to join the 200 hour yoga teacher training course in Rishikesh Yog Mandir. I always had keen interest in yoga but coming down to this beautiful place to learn this ancient art has changed the way I perceived yoga. It is more than just an art, it’s a way to spiritual cleansing.
Miranda Glenn ,Student

trainer

The best thing I ever did in my life was to travel to India to this beautiful place to learn yoga with the 200 hours yoga teacher training program. Rishikesh Yog Mandir provided me a well-guided introduction to the complexity of Yoga. The friendly teachers here in the school explain your each and every doubt while guiding you smoothly through each step of the training.
David Green, Student

trainer

I had a really rejuvenating time at the Rishikesh Yog Mandir while completing my 200 hour yoga teacher training course. The atmosphere inside and surrounding the institute is really pleasant and adds up to the overall yogic affects of this art. I cannot wait to get back to this place to enhance my skills with the 500 hour yoga teacher training course. Selena James, Student

200 Hour Yoga Teacher Training in Rishikesh - Philosophy and Ethics

200 Hour Yoga Teacher Training in Rishikesh

Rishikesh Yog Mandir wants to ensure that each of the student produced here get enriched philosophically and intellectually. After all, a yoga teacher is not just any professional teacher, who is just aimed at getting paid teaching others what he/she knows.

Our philosophy class has been meant for personality development in real; rather than just theoretical classes.

We conduct various tests in this regards as well in this regard.

These classes teach the students on how to solve various philosophic questions in smart and effective fashion

We emphasis on practical problems of modern day people in our classes, and come up with best solutions in reference to the vedic philosophies.

Moreover, these classes present philosophical insight of the life and present the greatest value of a human life.

These philosophic classes ultimately help the students in developing a mind or personality free of conflicts. The person ultimately turns intellectually sharp and enriched.

Classes of such help students in understanding the real purpose of living a disciplined and punctual life or a life of principles. As a result, instead of considering disciplined life as a burden or old-fashioned, they would adore it and encourage others to live a similar life.

We conduct special classes for boosting philosophy and intellect of the students in the most matured fashion.

A yoga teacher has to be exemplary for others, in terms of knowledge, personality, and intellect.

200 Hour Yoga Teacher Training in Rishikesh - Rules & Regulations

200 Hour Yoga Teacher Training in Rishikesh
How to apply

Rishikesh Yog Mandir ensures that your application process leading to a journey of divinity and clarity should be hassle free and thus has some of the simplest process for registration for any course and the same goes for the 200 hour teacher training course. Once you have gone through all the basic rules and regulation associated with course in detail, you can apply for the same by directly visiting the institute or on the official website of the centre. For any queries related to the course, you can email us or call us in our phone lines.

Eligibility

If you are someone who wants to teach and preach the ancient art of yoga, you need to first be a pro at the art. If you suffer from serious ailments that prevent you from practicing the art, you cannot apply for the course. You need to be physically fit to indulge in the art of yoga. You should also be good at communication, without which you won’t be able to preach the practice of this rejuvenating art. If you want to be a teacher who has imparted valuable lessons in yoga to his students, you need to have strong communication skills which will motivate the students to push their limits to the farthest extent.

Code of Conduct

Rishikesh Yog Mandir follows a high level of discipline inside the premises and even outside, so before enrolling for the course, make sure you are capable enough of handling this simple but disciplined life style followed by the institute.The strict guidelines implemented by the institute are to ensure that you get the full throttle benefit of the course while bringing down the level of materialistic cravings.Getting involved in practice of drinking alcoholic beverages or smoking can cancel your membership for this course as it is strictly prohibited. You need to follow a vegan lifestyle as non vegetarian food is not allowed in the premises.

Examination and Assessment

At the end of each training journey, an examination is scheduled to check whether the students have understood the teachings properly and are ready to impart the same to others. To become a certified trainer under the Rishikesh Yog Mandir, you need to attend the exam and pass it as well. Until you are able to do so, you shall be put on hold for receiving the certificate and will be provided the same once you pass it.

Refund Policy

If the payments are made in advance for the course through PayPal, the student shall receive a refund upon cancellation. One cannot cancel the course after the same has started and the student shall not be provided any refund in such case. The cancellation requests made at least 30-90 days prior to the commencement of the program shall receive the refund amount.

Evaluation and certification

The certificates provided by the Rishikesh Yog Mandir holds great value if you are looking for a career as a yoga teacher/instructor anywhere in the world. At the end of every course, the student is provided a certificate after passing the exam which makes him a certified yoga instructor. The certificates provided by the school have been certified by Yoga Alliance USA.